Immunity Boosting Drink: Drink tomato juice rich in Vitamin C daily, immunity will be strong – Drink tomato juice rich in vitamin C daily, immunity will be strong



New Delhi: Tomatoes are rich in antioxidants like vitamin C. Its consumption strengthens your immunity. Due to which you are saved from falling prey to many seasonal diseases. Apart from this, tomato is very beneficial for your skin. Along with this, it also protects you from serious diseases like blood clotting and heart attack. In such a situation, today we are going to tell you the benefits of making and drinking tomato juice. By consuming it daily, you get a healthy and fit body, so let’s know the benefits of making and drinking tomato juice-

Ingredients for making tomato juice-

-5 tomatoes

-Ginger paste one spoon

-2 tsp lemon juice

– a pinch of salt

– one spoon of honey

-10 mint leaves

-a carrot

– ground black pepper

-2 tsp coriander leaves

Method of making tomato juice-

To make this, take all the ingredients and put them in a blender jar.

Then you grind them well in the blender and make puree.

After that you filter it with the help of a sieve.

Then you put some water in it and take it out in a glass.

After this, garnish it with green coriander leaves and serve.

first published:Jan. 9, 2022, 5:21 p.m.


Reference-hindi.news24online.com

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